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Can You “Really” eat dark chocolate and live longer ? If you love dark chocolate, you’re probably well aware of research that suggests it has important health benefits, mostly through improving heart health. It's a bonus to justify your chocolate addiction in the name of longevity.   The Flavanol Factor The greatest benefit from chocolate…

Keep the Mosquitoes away using the best essential oils for repelling.   Mosquito Repellent Recipe: Makes 100ml. Servings 100 ml Ingredients 20 drops lavender essential oil 20 drops tea tree essential oil 20 drops citronella essential oil 15 drops lemongrass essential oil 5 drops geranium essential oil 1 tsp. neem oil 1 Tbsp. vodka or…

Genuine Reviews are the New Word-Of-Mouth for Digital Natives   You may ask yourself what are we talking about. We’re talking genuine, gritty, honest, not-always-positive reviews that add an extra layer of transparency to any brand. How important are customer reviews to consumers? Very important, as it turns out. The fact is, 90% of consumers read online…

Don’t throw away those used teabags. Have you ever wondered if there was a use for all those used teabags you throw out each day? I love to recyclye, upcycle and reuse and repurpose as many things as I can. Compost Booster: Not only can tea bags with paper or muslin bags can go right…