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It’s Farmer's market season here in the Flathead Valley   Farmers markets play a very valuable role here in the Flathead Valley and promote healthy communities. Where shoppers get to meet some of the local farmers and enjoy the freshness and taste of locally grown foods, and vendors capture more of the value of their…

Hotel or a Vacation Rental Property – Which one is the best ?   For most people when deciding where to stay it really depends on what you're looking for, how long you are staying and the type of trip you're on. It's also a matter of amenities and what it is exactly that you…

Amazing Facts about Hummingbirds We could fill entire books with “amazing facts” about hummingbirds because they are birds to which the adjective “amazing” very much applies. Here are just a few of the best ones:  How many are you apt to view at the Bailey's Bed'n Bale?  Rufous, Calliope, & Black-chinned Hummingbirds are the species…

Can You “Really” eat dark chocolate and live longer ? If you love dark chocolate, you’re probably well aware of research that suggests it has important health benefits, mostly through improving heart health. It's a bonus to justify your chocolate addiction in the name of longevity.   The Flavanol Factor The greatest benefit from chocolate…